Learn How To F*cking Meditate
Coordinated by Mind Matters
Access serenity now friends. In this workshop we'll go through the basics of meditation to give you the tools you need to start your own practice.
Mind Matters is a group dedicated to spreading the best practices and techniques of improving your mind. Whether it's helping you become more efficient, learning how to stay calm, or how to have a more productive mind.
We know that sh*t happens, and life throws us many curve balls. Mind Matters is a space where we can freely discuss this, and learn the tools needed to help us better handle peaks and valleys.